Glo Forward: Jasmin Foster
This week on Glo Forward, we’re thrilled to feature Jasmin Foster, the brilliant mind behind Be Rooted — the stationery brand redefining representation and intention in the self-care space.
Jasmin radiates joy, purpose, and a deep sense of alignment with her values. From crime shows and hot girl walks to off-key singalongs and a glowing skincare routine, she reminds us that self-care doesn’t need to be complicated — it just needs to be yours. Whether she's painting in her craft room or preaching the gospel of vitamin C serums, Jasmin embodies the everyday rituals that root us back into ourselves.

What is one thing you love about yourself?
I love my smile. I love how big and bright it is.
What does self-care look like to you on a free day?
Taking long hot girl walks, making tea, painting in my craft room, listening to a podcast in a sauna.
What is your favorite mantra?
Stay ready!
What’s one daily ritual you never skip?
Daily supplements — B12 is my lifesaver.
How do you unwind after a long day?
Comfy clothes, blanket, and an episode of crime TV.

Do you pack for a trip in advance or save it for a last-minute scramble?
I love the thrill of packing the night before.
What’s your go-to wellness practice when you’re feeling stressed or overwhelmed?
Disconnecting with music. You can’t be stressed while belting out music off key.
What role does fitness play in your self-care routine?
You always feel better after working out. Doesn’t have to be overly strenuous, but getting in steps or moving my body daily as often as possible is crucial.
Do you have a favorite skincare or body care product you can’t live without?
A vitamin C–based serum. I love for my face to be glowing like a glazed donut.
What’s one piece of advice you would give to your younger self?
Everything you are doing now is a piece of the puzzle — don’t rush to get to the final picture.

Jasmin’s glow — inside and out — is no accident. It’s the result of staying ready, slowing down, and giving herself permission to evolve, one puzzle piece at a time.
At Doc & Glo, we believe self-care should feel just as personal — whether it’s a hot girl walk, crime TV, or a serum that makes you feel like a glazed donut. Explore body care made to fit your rituals, created by Sloane Stephens with purpose and care, at docandglo.com.
And to keep up with Jasmin and Be Rooted, follow along @berootedco — her story might just inspire your next wellness routine.